Knowledge base
Practical articles about table tennis — from training planning to running competitions. Written by a practitioner, for practitioners.
Session structure, season periodization, and matching drills to a player's level — a complete guide for coaches.
Read article →When a player is ready, how to plan the final week of training, what to do on competition day, and how to analyze results.
Read article →Stroke mechanics, starting position, and progression from multiball to live play at the table. Common mistakes and corrections.
Read article →Short backspin, long topspin, sidespin, pendulum — a progression from mini-cadets to juniors.
Read article →Starting position, side step, in-out, shadow play. The most commonly neglected part of training.
Read article →Scoring, serving, lets, edge balls, doubles — all the rules coaches and players need to know.
Read article →A comparison of formats (knockout bracket, round robin, Swiss system, two-stage) and practical organizational tips.
Read article →Format, round schedule, scoring system, and the standings table. A league as a motivational tool.
Read article →Splitting players into training groups, building schedules, working with multiple coaches, and communicating with players.
Read article →Demo lessons at schools, social media, trial sessions — proven recruitment methods, even without a budget.
Read article →Tables, balls, rackets, nets — what to buy to get started, and what to watch out for so you don't waste your budget.
Read article →5 specific moments when Excel stops being enough — and what you gain by switching to a dedicated tool.
Read article →Master-class coach Marek Chrabąszcz reviews PNS — periodization, the table editor, and group management.
Read article →PNS for training planning and Przy Stoliku for tournaments — both free.